For the last week and a half I've been attending a lot of exercise classes and loving it! Here's my workout log since the 4th of July:
Tuesday, July 5th: Rest
Wednesday, July 6th: Flow Yoga
Thursday, July 7th: Oriental 1
Friday, July 8th: b.fit
Saturday, July 9th: Rest
Sunday, July 10th: Rest
Monday, July 11th: Dhoonya Tech 1/2
Tuesday, July 12th: Rest
Wednesday, July 13th: Flow Yoga
Thursday, July 14th: Oriental 1
My diet has greatly improved as well. I haven't been eating many sweets or snacks. But don't worry I've been having fun (despite not having cupcakes or ice cream) and I'm ready from another great weekend.
Whitlow's roof top
Ocean City, MD
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